Pregnancy does not have to be painful. Click to find my 5 favourite tips to decrease pelvic girdle and low back pain in the comfort of your home for free!

A doula is an invaluable member on your labour and delivery team. The first step is to pick the best doula for you and your family. Here’s a checklist to help you ask the right questions.

A quick guide to help you find the best shoes for your new walker. Know what to look for the it comes to a well fitting shoe that will allow for proper development of your child’s feet and walking mechanics.

More than 50% of pregnant people will experience back pain in pregnancy. Good news is that you do not have to! Find out how chiropractic care can help you throughout your pregnancy by a Webster Certified Prenatal Chiropractor.